Podcast: Play in new window | Download
Tony and Mike interview local runner Brian Landstrom, whose accolades include nearly 20 finishes at the Voyageur 50 Mile Trail…
Podcast: Play in new window | Download
In a slightly modified, over-the-phone episode number 18, Tony and Mike discuss the situation with races in light of COVID-19,…
Podcast: Play in new window | Download
We interview Gregg Robertson, a Duluth road runner with many accolades to his name, including three Minnesota Runner of the…
Podcast: Play in new window | Download
Results are in from the inaugural Frozen Moose 3 Hour and 5 Mile trail run, and the Stride, Ride &…
Podcast: Play in new window | Download
Jarrow Wahman and Harry Cottrell join Mike and Tony to talk about training methods, some history from long-time racers, plus…
Podcast: Play in new window | Download
Results are in from the Hartley Park 10k and Frozen 4 Hour/5k, both part of the Duluth Winter Trailrunning Series.…
Podcast: Play in new window | Download
Ryan Saline is a triathlon expert, a long-time Duluth area resident, and has a lot of stories from nearly 30…
Podcast: Play in new window | Download
Results come in from the St. Croix 40 Mile Winter Ultra Run, Freeze Yer Gizzard Blizzard 5k/10k, Wild Winter Wipeout…
Podcast: Play in new window | Download
Dave Schuneman, Jeremy Kershaw, and Jason Buffington join Tony and Mike in a discussion on all things Arrowhead! The Arrowhead…
Podcast: Play in new window | Download
Results from Tuscobia and Northwoods Winter Trail Marathon and Half, upcoming races include St. Croix 40 Mile Winter Ultra, Freeze…