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Tony and Mike discuss the refreshingly ample recent race results and report on recent trail conditions. Due to very dry conditions in Duluth, trails are almost dusty!
Tony talks about taper time in the Coach’s Corner segment, and Mike’s Thoughts on the Run include training journals versus training plans, and further discussion ensues.
Tony outlines his Route of the Week – Lester Golf Course, they discuss what they are into lately, and Tony has a few shout-outs, including the recent passing of Duluth legend George Hovland.