Benjamin is a lifetime North Shore Minnesota resident and has been running on area trails for most of that time. From biking to Alaska, trail ultramarathons, triathlon racing, and now going for his first true road marathon finish at Grandma’s 2026, Ben has a varied and exciting history with running training and racing. Listen in … Read more
Race results are in from the Fitgers 5k and NCT Races. Upcoming races include a road race in Hibbing – Victory 5k, and the NMTC Spring Trail Race Series. Check out NMTC Spring Series web page for the new race schedule, which has changed from 2025. Trails in Duluth are officially closed – check websites like the … Read more
Local Duluth runner and coach James has been running, cycling, paddling and more for most of his life. His love for Duluth running and outdoor adventure began as a student at UMD, and trail running and racing became a more serious passion as he moved back to Duluth a couple years after college and a … Read more
Amid a snowy March, race results and upcoming running events are very exclusive to the Grandma’s Marathon YAF series of races, including results from the Saint Fennessy 4k/2k and an upcoming race announcement for the Fitger’s 5k in April. Trail conditions are highly variable with snow, rain, sub-zero temperatures and above-average temperatures all forecasted within … Read more
Join in on an interview with lifelong Duluth area resident, runner and current pro triathlete Shyanne McGregor. Shyanne was running and racing locally for a few years before trying a triathlon with a used road bike, and quickly found joy, excitement and success with the sport. Listen to hear her story about athletics from a … Read more
In the February 2026 edition of The Duluth Rundown, race results are mentioned from nearby running races Arrowhead 135, Freeze Yer Gizzard Blizzard Run, Hartley Park 10k and Frozen 4 Hour/5k. Upcoming races include the Saint Fennessy 4k on Saturday, March 14. Trail conditions are perfect but variable weather conditions are present and winter trail … Read more
Aaron is a Duluth-based runner specializing in marathon and trail ultramarathon distances who has been training and racing in the area since the late 1990’s. Tune in to hear his early days in running, how Grandma’s Marathon and the Eugene Curnow Trail Marathon (back then – Half Voyageur) helped draw him into the lifestyle and … Read more
Race results and upcoming events are coming in hot from the Duluth Winter Trailrunning Series. Standings from the Northwoods Half and Marathon are listed, as well as dates for the remaining two events in the series both within the next month. Trail conditions are discussed and although the previous week’s conditions have been highly variable, … Read more
This month’s Duluth Rundown includes race results from the Gobble Gallop and Chester Rim 5ks, and upcoming race announcements for the additional races in the Duluth Winter Trailrunning Series starting back up in early January, and the Wild Santa Run 5k. Trail conditions are excellent for winter trail running with sustained cold temperatures. Tony talks … Read more
The end of October brings heaps and heaps of area race results from all types of running events and the race calendar quiets down quite a bit with just the Thanksgiving Day Gobble Gallop 5k in next month. Trail conditions continue to be in great shape, and Tony talks about 2026 goal planning in the … Read more