In a second TDR Podcast with Adam (after 7 years!), Tony and Mike catch up on some new material. Adam had the unique opportunity to pace and crew gold medal Olympian Jessie Diggins at the 2026 Superior Fall Trail Race, so naturally many questions came up from that experience. Adam also talks about his own … Read more
The September 2026 Rundown is full of recent race results from the Fall NMTC series, and other races from trail to road, 1 to 100 miles. There are many, many upcoming races to choose from as the season winds down, so listen in for a listing of all types of events coming up. Do you … Read more
In this month’s TDR Interview, Tony and Mike sit down with recent 2026 Duluth East graduates Taylor and Will to talk about their budding running careers, their thoughts and feelings on moving onto collegiate running, and a bit of a unique twist on the standard Duluth Rundown interview process. Listen in to hear about Taylor … Read more
Right in the middle of northern Minnesota’s racing season, we have heaps of race results to report. Upcoming races include the NMTC Fall Trail Race Series, the Minnesota Mile, Superior Fall Trail Races, NorthShore Inline Marathon/Run, and few others. Trail conditions are excellent – get out there! We had a listener suggestion/question for this month’s … Read more
Jarrow probably doesn’t need much of an introduction. He is a previous interview subject years back in the early days of The Duluth Rundown. This month, we pick Jarrow’s mind on his recent Grandma’s Marathon finish and upcoming attempt to finish his 12th Voyageur 50 Mile Trail Ultramarathon. Listen in to hear some excellent stories … Read more
July is a busy racing month, and Mike announces a strong handful of race results from all types of running events. There are a few upcoming races to get your midsummer fix, from short, long, road, trail, and multisport events on the calendar. Trail conditions are good – dry and perhaps overgrown depending on where … Read more
For the June 2026 interview section of The Duluth Rundown podcast, Tony and Mike did something a little different by collecting a variety of sound clips from the Grandma’s Marathon weekend. From course setup, the Hoops Running Club shakeout run at Blacklist Brewing, the bus ride to the start line, and post-race at the finisher’s … Read more
This is the Duluth Rundown Grandma’s Marathon special episode! Listen in for Tony and Mike’s remarks on Duluth’s premiere running event just days away – the 50th Anniversary Grandma’s Marathon, the Garry Bjorklund Half Marathon, and William A. Irvin 5k. In addition, many more upcoming races are listed, and Mike announces a handful of recent … Read more
Listen in to a jovial conversation with local Duluth runner Tom O’Rourke as he reminisces on his running career, from starting running after college as a way to kick cigarettes, to running several marathons and chipping down his time, to decades later dipping his toes into trail ultramarathons. Tom was mentored early on by the … Read more
In the May 2026 edition of the Duluth Rundown, numerous race results are listed, and plenty of upcoming races are available in all types of distances and formats. Trail conditions are generally good, but be aware of changing weather conditions such as heavy rain, and wildfire risks. Tony discusses Grandma’s Marathon coming up in this … Read more