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Recent race results from Hermantown’s St. Fennessy 4k are shouted out, and upcoming races includes events by Grandma’s Marathon/Young Athletes Foundation, Northern Minnesota Track Club, and the University of Minnesota-Duluth Track and Field program.
Trails are still technically open today April 3, but they are mucky and likely very soon to close city-wide. Tony’s Coaches Corner tip targets what many local runners experience as late winter’s grasp changes to spring. Mike reviews a Mizuno speed trainer shoe, and Tony shares his thoughts on the run about Newbury Park high school runners, and a running shoe advice is shared.
Mike is into hill running lately, and Tony sends a couple shout-outs from Duluth to afar.